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Admissions Strategy ยท 2026-06-29

The role of interviews in US admissions decisions

When interviews matter, how to prepare, and what to expect from different formats.

Admissions interviews occupy an ambiguous space in US college applications. At most colleges, interviews are evaluative but rarely decisive. At a few, they are a formal part of the assessment. For many students, the interview is their first real-time interaction with someone connected to the institution, and the pressure to perform can be intense. Understanding the role interviews play, how to prepare effectively, and what to expect from different interview formats can reduce anxiety and improve your performance.

Not all interviews are created equal. Evaluative interviews, where the interviewer's report is factored into the admissions decision, are offered by a minority of colleges, typically highly selective institutions. Informational interviews, where the purpose is to help you learn about the college rather than to evaluate you, are more common. Some colleges offer on-campus interviews with admissions officers; others rely on alumni interviewers in your geographic area. A few colleges, particularly large public universities, do not offer interviews at all. Before preparing, confirm what type of interview, if any, each college offers and whether it is required or optional.

If the interview is evaluative, approach it as a conversation, not an interrogation. The interviewer is not trying to trick you; they are trying to understand who you are beyond the numbers and essays. Be prepared to discuss your academic interests, extracurricular activities, and why you are interested in the college. Have a few specific questions ready that demonstrate you have researched the institution. Do not memorise scripted answers. Authentic, thoughtful responses that show reflection and self-awareness are more valuable than polished talking points.

Alumni interviews present unique dynamics. Alumni interviewers are volunteers who love their college and want to share that enthusiasm. They are usually not admissions professionals, and their reports carry less weight than those of admissions officers. The conversation is often more casual and wide-ranging. Use the opportunity to ask honest questions about the alumnus's experience: what they valued most, what they would do differently, and how the college has shaped their career. These conversations can provide insights you will not find on the college website.

For international students, virtual interviews are now the norm. Prepare for the technical aspects: test your camera, microphone, and internet connection in advance. Choose a quiet, well-lit space with a neutral background. Dress as you would for an in-person interview. Make eye contact by looking at the camera, not the screen. Speak clearly and at a moderate pace. If you encounter technical difficulties, stay calm and communicate the issue to the interviewer. Most interviewers understand that technology can be unpredictable and will accommodate reasonable disruptions.

After the interview, send a brief thank-you email within 24 hours. Mention something specific from the conversation that you appreciated or found insightful. This is not an opportunity to make additional pitches for your candidacy; it is a courtesy that reinforces your genuine interest. If the interview did not go as well as you hoped, do not panic. At most colleges, the interview is one data point among many, and a single awkward conversation is unlikely to derail an otherwise strong application.

A practical checklist: confirm whether each college offers evaluative or informational interviews and whether they are required; if an interview is optional, take it only if you can prepare adequately; research the college thoroughly before the interview, including specific programs, faculty, or opportunities that interest you; prepare a few thoughtful questions; practice with a friend or family member, but do not over-rehearse; test your technology for virtual interviews; send a thank-you email within 24 hours; and remember that the interview is one component of a holistic process, not a make-or-break event.